Harnessing Music's Power for Mental Health and Healing at Sanctuary Sounds

Sanctuary Sounds is a nonprofit dedicated to using music's transformative power for mental health. Through emotional analysis of lyrics and melodies, we support individuals, including veterans, in overcoming life's challenges. Join our community on YouTube, Instagram, and Facebook for hope, connection, and resilience through music.

5/8/20241 min read

A smartphone displaying a music playlist titled 'Depressing Songs' rests on a light blue surface. Beside it, there is a pair of over-ear headphones. The screen shows a playlist consisting of tracks by various artists, and the display brightness highlights the screen against the muted tones of the setting.
A smartphone displaying a music playlist titled 'Depressing Songs' rests on a light blue surface. Beside it, there is a pair of over-ear headphones. The screen shows a playlist consisting of tracks by various artists, and the display brightness highlights the screen against the muted tones of the setting.

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When words fall short, music speaks.

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